Portsmouth City Council’s Sleep Guidance

Provides practical advice for establishing a consistent bedtime routine, monitoring diet, and creating a sleep-conducive environment.

Helping your child to get a good night’s sleep – Portsmouth City Council

                       

Sleep Well, Stay Well Program

Led by a Specialist Sleep Practitioner, this program includes webinars on sleep challenges and tips for children, especially those with special educational needs and disabilities (SEND).

Sleep Well, Stay Well < Portsmouth Local Offer

 

Family Assist Solent

Offers guidance for parents of children aged 1 to 12 years on establishing bedtime routines and managing common sleep problems.

Sleep Help For Children: Ages 1 to 12 years Old

 

The Children’s Sleep Charity

Provides workshops, clinics, and resources for families using behavioural approaches to improve children’s sleep.

The Children’s Sleep Charity – Island City Practice

 

Or you can make an appointment with our school nurse via the office 023 9282 9339